Classes
Join a Class made for you
5 Reformer Classes for $55 - New sign ups
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5 Reformer Classes for $55 - New sign ups ⋆
One-on-one Pilates tailored to your goals. Ideal for rehab, beginners or athletes. Full access to studio equipment. Focused on precision, alignment and progress. More on a private session. More on a private session.
Private 1:1
Semi Private 4:1
Four clients per session. Personalised instruction using reformer, mat, Cadillac and Chair. Focus on alignment, strength and flexibility. Varied movement keeps your body progressing. More on semi-private sessions.
Reformer
Full-body workout using spring resistance to build strength, tone, and control. Improve posture, balance, flexibility, and coordination. Suitable for beginners to advanced levels. More on a reformer class.
No equipment, just you. Focus on core activation, alignment and mobility. Strengthen and lengthen through controlled movement. Ideal for all levels, from beginner to advanced. More on a mat class,
Mat
Live mat Pilates from anywhere. Private or small group sessions. Full-body focus -core, strength, flexibility and control. Strengthen, stretch and destress in your own space. More about on-line classes.
Online
Train as a team to improve performance, reduce injury risk, and recover smarter. Build strength, flexibility and control - on the field, the court, or the track. More on team training.
